Category: Other

Which Long-COVID Treatment Is Right For You?

Covid infection statistics are on the decline and the World Health Organization (WHO) president expects to officially declare the end of its pandemic classification in 2023. But, make no mistake, COVID-19 is still around, and even people who have received a covid 19 vaccination (or multiple vaccinations) may still be at risk. Further, long COVID […]

What is Long COVID?

Long COVID, formally known as Post-Acute COVID-19 Syndrome (PACS) , is a range of symptoms that can last weeks or months after being infected with the SARS-CoV-2 virus. Some individuals infected with COVID-19 experience new, returning, or ongoing health problems as a result of the SARS-CoV-2 virus. Most commonly, patients with long COVID experience combinations […]

How Focusing on Your Sleep Could Save Your Life

What does sleep mean to you? For some of us, sleep comes easily. For others, sleep is an elusive proposition. Our beloved horizontal pastime can be unpredictableβ€”and sometimes unattainableβ€”but it is universally desired. Particularly over the past year, achieving high-quality sleep has become more difficult for many of us. The Sleep Foundation notes that four […]

Should You Be Taking a Probiotic?

The health-promoting and therapeutic benefits of probiotics have been long known, dating back about 100 years. Although they’ve been the subject of countless research articles in the past 15 year, probiotics have come a long way. Naturally present in yogurt, kefir, and fermented foods, you can now find probiotics in just about anything, from skincare […]